In partnership with Safeway
A Fresh and Flavorful Family Dinner on the Traeger
If you’re looking for a vibrant, tasty dish that the whole family will love, these Chicken Stir Fry Pineapple Bowls are the perfect solution! This recipe combines succulent chicken with a medley of fresh vegetables and sweet pineapple, all served in a fun and edible bowl. Plus, with ingredients sourced from Safeway, you can trust the quality and freshness of what you’re putting on the table. Let’s dive into how to create this delicious meal on your Traeger!
Introduction
As a busy dad and teacher, I’m always on the lookout for quick and healthy meals that don’t skimp on flavor. Cooking on my Traeger grill makes it easy to whip up something delicious any time of year, regardless of the weather in Colorado. The combination of stir-fried chicken and vegetables, paired with the sweetness of pineapple, creates a balanced meal that’s perfect for any weeknight dinner. Plus, using fresh ingredients from Safeway makes the process even smoother!
Discussing the Dish
This Chicken Stir Fry Pineapple Bowl is not only a feast for the eyes but also a nutritious option for dinner. The savory chicken, crisp-tender veggies, and the hint of sweetness from the pineapple all come together in a satisfying way. Each bite is a burst of flavor that will have your family asking for seconds. What’s more, this dish is versatile; you can customize the vegetables based on your family’s preferences or what’s in season.
Inspiration for the Recipe
The idea for this recipe came from my love for tropical flavors and the convenience of quick stir-fries. Pineapple is often a star in many of our family meals, and I wanted to showcase its natural sweetness in a new way. Using pineapple as a bowl not only adds a fun twist but also enhances the presentation, making it a hit with my twins, Beatrice and Bodie!
Ingredients
For this recipe, I headed to Safeway to pick up everything I needed. Here’s what you’ll find in my Chicken Stir Fry Pineapple Bowls:
- 1 pound diced boneless skinless chicken breast
- 1 whole pineapple
- 1 package Fresh Cut sauté vegetable kit
- 1 bottle Signature Select Sesame and Ginger Teriyaki marinade
- 2 cups Signature Select Long Grain Whole Grain Brown Rice
- 4 tbsp Signature Select Sweet Chili Sauce
- 2 tbsp Signature Select Garlic Chili Crunch
- 1 tsp O Organics Sesame Seeds
- Signature Select Cooking Spray
- Signature Select Soy Sauce
By shopping at Safeway, I appreciate the quality of their fresh produce and the variety of options available. Their Signature Select line has everything I need for this recipe, and I love knowing I’m getting the best for my family.
When it comes to grocery shopping, convenience and quality are top priorities for me, especially as a busy dad and teacher. Safeway consistently delivers on both fronts. With their wide aisles and organized layout, I can easily find everything I need for my Chicken Stir Fry Pineapple Bowls without feeling overwhelmed. Plus, their fresh produce section is always stocked with vibrant fruits and vegetables, making it easy to select the freshest ingredients for my meals.
Another aspect I appreciate about shopping at Safeway is their commitment to quality. The Signature Select brand offers a variety of products that I trust, from marinades to fresh-cut vegetables. Knowing that I’m providing my family with quality ingredients gives me peace of mind. I love supporting local grocers that prioritize freshness, and Safeway’s selection allows me to create meals that are not only delicious but also nutritious.
Finally, Safeway’s rewards programs and promotions make shopping even more appealing. I take advantage of their digital coupons and weekly sales, which help keep my grocery budget in check. These savings allow me to splurge on special ingredients without guilt. Plus, the ease of using their app to clip coupons means I can save time and money, leaving me more moments to spend with my family and enjoy cooking together.
Super Simple Process
The process for these Chicken Stir Fry Pineapple Bowls is straightforward and perfect for a weeknight dinner. Here’s a quick overview:
- Marinate the chicken and vegetables.
- Prepare the pineapple bowls.
- Cook the brown rice.
- Stir-fry the chicken and vegetables.
- Assemble the bowls and enjoy!
Why Cooking Chicken Stir-Fry the Traeger Works
Using my Traeger grill for this recipe adds an incredible flavor that you just can’t replicate on the stovetop. The high heat helps to sear the chicken and vegetables quickly, preserving their freshness and crunch. The versatility of the Traeger means you can easily adjust the cooking temperature for perfectly cooked rice or stir-fried ingredients, making it a go-to option in my backyard kitchen.
Step-by-Step
- Marinate the Chicken: Unwrap the chicken and transfer the cubes to a medium bowl. Pour ½ of the Signature Select Sesame and Ginger Teriyaki marinade over the chicken and stir to coat. Cover with plastic wrap and refrigerate for 30 minutes.
- Prepare the Vegetables: Open the Fresh Cut vegetable kit and add the remaining teriyaki marinade. Close the lid and shake to coat. Let the vegetables marinate while heating the grill.
- Make the Pineapple Bowls: Slice the pineapple in half lengthwise. Score the flesh, then scoop out the fruit to create two bowls. Finely dice ½ cup of the pineapple flesh and set aside for later.
- Cook the Brown Rice: In a rice cooker or Instant Pot, combine 2 cups of brown rice with 2 cups of water. Cook on high pressure for 15 minutes, then release the pressure and fluff with a fork.
- Heat the Grill: Preheat your outdoor griddle to medium-high heat.
- Stir-Fry Time: Spray the griddle with cooking spray. Drain excess marinade from the chicken and vegetables, then cook both separately on the griddle until the chicken is cooked to 160°F and the vegetables are crisp-tender—about 10 minutes.
- Combine Ingredients: Mix the chicken and vegetables on the griddle, adding soy sauce to taste. Stir in the reserved chopped pineapple and cook for an additional 2 minutes.
- Assemble the Bowls: Spoon the cooked brown rice into the pineapple bowls, filling them halfway. Top with the chicken and vegetable stir-fry, and drizzle with Sweet Chili Sauce and/or Garlic Chili Crunch to taste. Sprinkle with sesame seeds before serving.
MORE ABOUT MAKING THE BOWLS
reating bowls from a whole pineapple is not only a fun and novel way to serve your Chicken Stir Fry, but it also adds a tropical flair that will impress your family and guests. Start by slicing the pineapple in half lengthwise, using a sharp knife for a clean cut. Then, carefully score the flesh of each half without cutting through the skin. This will help you scoop out the fruit more easily. Using a spoon, gently scoop out the flesh, leaving enough pineapple around the edges to form sturdy bowls. Be sure to save the diced pineapple chunks for your stir-fry or even a fruit salad, as they add a delightful sweetness that complements the savory chicken and vegetables perfectly.
Hollow out the pineapple but save the fruit! 
Pineapple boats for serving
My twins, Beatrice and Bodie, particularly got a kick out of this unique way to serve dinner. They loved the idea of eating from an edible bowl and enjoyed helping me scoop out the pineapple. It turned mealtime into an interactive experience, and they were eager to dive into their bowls. Plus, this method not only makes the meal visually appealing but also encourages kids to try new flavors. By incorporating the pineapple into our stir-fry and using the hollowed-out shells as bowls, we created a fun family dinner that sparked joy and laughter around the table!
Alternate Recipes and Product Links
While these Chicken Stir Fry Pineapple Bowls are a standout dish, you can easily switch things up by trying other proteins or vegetables based on what’s available. Here are a few ideas:
You can find all these ingredients and more at Safeway, which frequently offers promotions and loyalty programs to help save money on groceries. Their rewards program is a fantastic way to get discounts on your shopping, making it easy to keep your family fed without breaking the bank.
Cooking can be a joyful experience, especially when you have easy, fresh, and flavorful recipes like these Chicken Stir Fry Pineapple Bowls. Thanks to Safeway, I was able to gather all the ingredients needed for this quick and delicious dinner. I hope you’ll give this recipe a try and enjoy the blend of flavors as much as my family does.
Feel free to share your experiences and variations in the comments, and don’t forget to check out your local Safeway for fresh ingredients and savings!
Chicken Stir Fry Pineapple Bowls
Equipment
- Cutting board
- Knife
- Medium bowl
- Plastic wrap
- Spoon
- Two spatulas
- Outdoor griddle (or frying pan or wok)
- Rice cooker or Instant Pot
- Measuring cup
- Serving platter
Ingredients
- 1 pound diced boneless skinless chicken breast
- 1 whole pineapple
- 1 package Fresh Cut sauté vegetable kit
- 1 bottle Signature Select Sesame and Ginger Teriyaki marinade
- 2 cups Signature Select Long Grain Whole Grain Brown Rice
- 4 tbsp Signature Select Sweet Chili Sauce
- 2 tbsp Signature Select Garlic Chili Crunch
- 1 tsp O Organics Sesame Seeds
- 2 cups water
- Signature Select Cooking Spra
- Signature Select Soy Sauce
Instructions
- Unwrap the chicken and transfer the cubes to a medium bowl. Pour ½ of the Signature Select Sesame and Ginger Teriyaki marinade over the chicken and stir to coat. Cover the bowl with plastic wrap and refrigerate for 30 minutes.
- Open the Fresh Cut vegetable kit and pour the remaining ½ of the teriyaki marinade in the container. Close the lid and shake to coat. Allow the vegetables to marinate while you heat the grill.
- Slice the pineapple in half lengthwise. Score the flesh of each half and scoop out the fruit to create two bowls. Finely dice ½ cup of the pineapple flesh and set aside.
- In a rice cooker or Instant Pot, combine 2 cups of brown rice with 2 cups of water. Close the lid and cook on high pressure for 15 minutes. Allow to sit for 5 minutes, then release the pressure and fluff with a fork. Set aside and keep warm.
- Preheat your outdoor griddle to medium-high heat.
- Spray the griddle with cooking spray. Drain excess marinade from the chicken and vegetables, then transfer both to the griddle.
- Using two spatulas, stir-fry the chicken and vegetables separately until the vegetables are crisp-tender and the chicken is cooked to 160°F, about 10 minutes.
- Mix the chicken and vegetables on the griddle and toss to combine. Adjust seasoning by adding soy sauce to taste.
- Add the reserved chopped pineapple to the stir-fry and cook for an additional 2 minutes.
- Spoon the cooked brown rice into the prepared pineapple bowls, filling them about halfway.
- Top each bowl of rice with chicken and vegetable stir-fry.
- Drizzle each bowl with Sweet Chili Sauce and/or Garlic Chili Crunch to taste.
- Sprinkle with sesame seeds and serve hot!
We love pineapple 🍍 and are getting a traeger today! Get excited! 😆